Verified product guide
A Centurion Health prenatal dietary supplement with algal DHA, active folate forms, B vitamins, iron, iodine, magnesium, and zinc in one daily softgel.
Bump DHA is a focused prenatal supplement taken as one softgel daily with a meal. It provides 300 mg of algal DHA and eight listed vitamins and minerals, but it does not include every nutrient found in some prenatal multivitamins.
Product facts checked September 14, 2026.
Product facts
Formula guide
The current Supplement Facts panel lists nine primary nutrient entries. It is useful to compare those entries with the rest of a clinician-guided prenatal plan.
DHA is supplied from algal oil in each one-softgel serving, rather than being listed as fish oil.
The label lists folinic acid and L-5-methyltetrahydrofolate, providing 3,400 mcg DFE per serving.
The current panel does not list choline, calcium, or vitamins A, C, D, or K; a prenatal-care professional can evaluate the complete plan.
Suggested use
The current official directions say to take one softgel daily with a meal. At that use, the 30-softgel bottle provides 30 servings and lasts 30 days.
Use under medical supervision. Ask a qualified prenatal-care professional to review this formula, other supplements, medications, medical conditions, and your total nutrient intake.
Package overview
Questions & answers
Direct answers based on the current label and official Centurion Health product page.
Bump DHA is a Centurion Health prenatal dietary supplement for use before, during, and after pregnancy under healthcare guidance. Each one-softgel serving includes 300 mg DHA from algal oil plus folate, B vitamins, iron, iodine, magnesium, and zinc.
The current Supplement Facts panel lists 300 mg of DHA from algal oil per one-softgel serving. A Daily Value is not established for DHA on the label.
The current label lists folate as folinic acid and L-5-methyltetrahydrofolate. The serving provides 3,400 mcg DFE according to the product's Supplement Facts panel.
It is a focused prenatal formula, but it does not list every nutrient found in some prenatal multivitamins. For example, the current panel does not list choline, calcium, or vitamins A, C, D, or K. A healthcare professional can help determine whether the formula fits your complete prenatal plan.
No. Although its DHA comes from algal oil, the current other-ingredients list includes bovine gelatin in the capsule shell, so the finished softgel is not vegan.
The current front label identifies Bump DHA as gluten-free and non-GMO. Review the complete current label and discuss specific allergies or restrictions with a healthcare professional.
The current directions say to take one softgel daily with a meal. The bottle contains 30 softgels, providing a 30-day supply when used as directed.
Do not combine prenatal supplements without healthcare guidance because overlapping nutrients can increase total intake. Show your clinician the current Bump DHA Supplement Facts panel and any other supplements or medications you use.
Anyone who is pregnant, nursing, trying to conceive, taking medication, managing a medical condition, or planning to combine supplements should review the formula and total nutrient intake with a qualified prenatal-care professional.
Use the official Centurion Health product page to verify the current package, availability, price, and purchasing options. Centurion Health advises shoppers to avoid unauthorized marketplace resellers.
Sources
Product formulations, packaging, price, and availability can change. The official product page and the label on the bottle are the final product references.